John Maxted Sports Massage

Sports and Remedial Massage Therapy Woking, West Byfleet, Guildford, Farnham in Surrey and now additional clinics in Farnborough and Aldershot in Hampshire

Sports and remedial massage therapy is definitely not just for sports people and in fact most of my clients are everyday people with neck, back or leg aches and pains. Of these people some might play a bit of golf, tennis or squash, but the majority of my clients just want to move freely without hurting.

Remedial massage is a proven method of relieving pain and facilitating movement, improving performance in the office, gym or on the training track.

Trying to recover from injury

Have poor posture or circulation

Troubled with neck, back or muscle pain, either from everyday exertion or from injury

Are constantly stressed, struggling to relax or poor sleep pattern

Pained by frozen shoulder, golf or tennis elbow

Simply want to improve your sporting performance

The prime purpose of sports and remedial massage therapy is to help alleviate the stress and tension which builds up in the body's soft tissues during physical activity and training. Where minor injuries and lesions occur, massage can break them down quickly and effectively. Sports massage tends to be deeper and more intense than other forms of massage. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point response techniques similar to Acupressure and Shiatsu.

Above all, it can help prevent niggling injury and pain that so often can get in the way of performance and achievement, whether you are a keen athlete, a weekend jogger or an office or shop worker.

I work as efficiently as possible, and aim to give value for money. If I can treat you in one or two sessions, I will not ask you to come back for more.

I am a qualified, registered practitioner based at the West Byfleet Physiotherapy Clinic and the Queens Physiotherapy Clinic Aldershot where I work closely with both teams of Physiotherapists. Please contact me for details.

West Byfleet is an ideal location, easily accessible from many points in Surrey and close to both Woking and Guildford by road from the M25 and A3, and local stations by South West trains. The Queens Physiotherapy Clinic Click Here at North Camp Aldershot is well placed to serve patients from Farnham, Farnborough, Basingstoke and much of north Hampshire.